Essential tools of my trade: itunes, ipod, dozens of Les Mills choreography notes and dvds for RPM, BodyPump and BodyAttack. I spend hours every day listening to music (constantly - in the car, while i run, while i'm multi multi tasking doing another bunch of stuff), learning and re-learning new tracks for my classes, preparing new playlists to keep my classes fresh! Can't say more now, got to find an exciting track 5 for this morning's RPM and and a shoulders and abs track for Bodypump...see ya!
